As a writer, what’s the point of keeping a success journal?
Isn’t keeping a success journal extra work? I mean, after hours of writing, who wants to crack open a diary and write even more?
Valid questions, all—and that’s what I thought, too. I first learned about the concept of a success journal at a seminar by T. Harv Eker, a motivational speaker who has helped millions of people attain financial freedom.
The concept is simple, really: every day, write down the 5 biggest successes you had that day.
That’s it. Simple, but powerful.
So I bought myself a notebook, and each evening, I would mentally review my day and write down every positive thing I could think of.
I am not exaggerating when I say that the first week I kept a success journal, I became a success junkie. I actually started going out of my way to do things just so I could write them down. Talking to people I wouldn’t normally talk to. Taking business risks I wouldn’t normally take. I made a little game out of it, and soon I felt like I was in a competition with myself, always striving to outdo yesterday’s accomplishments.
Thought of a great way to describe a setting? Write it down. Opened up a brand-new author Twitter page? Write it down. Made a decision on the name for a character? Write it down! No success is too small.
And believe me, it helps to know you’re not alone when you’re working to achieve your dream.
But it gets better. You see, once you’ve been working on your novel for a while, you’ll be able to go back and look at what you accomplished in earlier days, and marvel at how far you’ve come.
In fact, that would probably be your next journal entry: “Check out how far I’ve come!”
What a lovely thought! 🙂
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This is a great idea. Often times we forget how far we’ve come and how much we’ve accomplished. I think I might start one.
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Glad to hear it. It’s a great motivator!
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I don’t keep a journal, but I have a giant post-it on my wall. Every evening, I note the date and an approximate word count. I don’t want to ever write a big “0” so I make an effort to write something (no matter how awful) every single day. It’s been several months and the few days without writing were days I was inspired to artwork instead. It is astounding how this has helped me focus and stay committed to my writing goals.
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I’ve done similar with an Excel spreadsheet, keeping a daily tally helps motivate me when I’m doing well, but gives a responsibility to do *something* even when I’m not. I kept a running total for my first draft, and it really helped me see how well I was doing, else I probably wouldn’t have given myself the credit.
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Great way to do it!
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Reblogged this on Generally Speaking.
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you are so inspirational!
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Great to have you here, Nichiko!
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Very nice idea. Sometimes this business can be a little wearing on the positive attitude. I’ll give it a whirl.
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Let me know how it goes!
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I really like this! I may be giving this a go!
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C.M.S.- Give it a shot, and I’d love to know how it goes!
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Great idea to do this on Twitter! how do I find you on twitter?
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Hi Carla, I’m @dreamplaywrite on Twitter.
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Thanks for the follow and I will do likewise… you’ve got a nice blog…jc
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Thanks JC, nice to have you around!
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I like this idea… I like this idea a lot. I will definitely be giving it a go.
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Excellent…let me know how it goes!
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I look forward to more inspiration from your blog! A success journal sounds like a great idea. I used to write “morning pages” in the way that Julia Cameron suggested in her book “The Artist’s Way” but I seem to have fallen out of the habit. I started keeping a daily journal on my computer when I began to pack up for Australia. I discovered that it was the only way I could keep track of what I had done and what I still had to do. It also gave me a chance to pat myself on the back for small victories, which no one else ever seemed to notice. The sorting and packing has gone a lot smoother since I started that, and I think it might be the forerunner to my Success Journal.
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There are many ways to do it, for sure, but this sounds like a real success story!
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This is a great idea and it changes the notion of using a journal primarily to explore issues/problems in your life. I’m starting a writing success journal today!
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Awesome! I’d love to hear how it goes!
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We’re often advised to keep a journal of some sort to keep record of our successes but the ‘how’ is not really spelled out. I like the examples you’ve given on what exactly to celebrate. I’ll give this a try.
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Reblogged this on 'As long as one lives, one can learn'.
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I’m actually working on it. Thanks for your post! 🙂
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Reblogged this on Pearls Before Swine and commented:
A success journal …what a great idea!
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I really like this. I mean, I’ve heard about it before but never seriously considered it. I don’t know, I think I kind of want to now!
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There’s no harm in giving it a shot!
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Okay I think I really will try it starting today! We’ll see how it goes 🙂
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I started doing that many, many years ago after something really bad happened to me. I said I was going to write down at least one positive thing per day until my life got better. The first day I had only one good thing to write. Then the list grew. To this day I still write the list and it’s amazing that even on the worst days there’s always that ray of sunshine in your life 🙂
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Thanks for sharing that, Maryanne, and I totally agree – it really shifts your perspective!
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Reblogged this on MARSocial Author Business Enhancement group's Blog.
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Today, June 1, I am starting a success journal. I’m sure it will help me as I deal with very difficult situations this year. One needs encouragement some days just to keep looking up, and recording even the little successes could be one thing that will help with that.
Thank you, Timothy, for sharing.
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Great decision…I know it will help!
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Great idea. And thank you for discovering my blog so I, in turn, could discover yours and your thoughts about writing.
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Glad we’re connected. Great blog!
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What a great idea, it’s similar to a gratitude diary.
Thank you for the visit and the follow.
Travel safe on your life’s path.
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Reblogged this on novelwritingjournies and commented:
For those who read my post ‘Journaling?? Now, why the heck would I wanna do that??’ This is the post I was talking about. You should definitely have a read over! It’s really a really interesting idea!
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This has got me thinking!
Thanks for following me and Millie 🙂
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Reblogged this on Craig's Writing Articles.
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Reblogged this on Howling in the wind. and commented:
I’ve found journaling a great outlet to keep me sane when times are tough; I’ve always expressed myself best through writing. But I can dwell on the negatives, so forcing myself to add something positive each time helps pull me out the negativity and put things in perspective. This has reminded me I should do it more!
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I opened up my note application as soon as I read this. I felt that today wasn’t the best day, until I started writing out my successes. I have to tell you, I am loving your blog!
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